Question / Help Best quality possible

[Sky]

Hi, I'm new to Obs and I really like to stream. However, I don't know how the settings must be set in order to have the best quality possible. If any of you could help me get the best quality possible I'd appreciate it.

Here are my specs

http://checkmyspecs.co.uk//display2.php?id=101546

and my bandwich thing :

http://www.speedtest.net/result/2705549157.png

Thanks a lot !

 

[dodgepong]

Check out http://obsproject.com/estimator